ABOUT ME

Hey there! My name is Dean Seda and I am a Personal Trainer based in Kearny, NJ with 12 years of experience.

My educational background includes a Masters Degree in Sport Management from the University of Miami, a Bachelors Degree in Exercise Science from Rutgers University, and certifications through NASM as a Certified Personal Trainer and Corrective Exercise Specialist.

I love to train people. To me, Personal Training encompasses more than just physical exercise. I understand the emotional and psychological aspects that come along with one’s fitness journey. This allows me to take a comprehensive and empathetic approach when creating specifically tailored exercise programs and the lifestyle modifications I help clients develop. No matter what your goals are, I will be there to help you achieve them and feel great about yourself!

In addition to Personal Training, I am also a Certified Zumba Instructor and have been teaching classes for 8 years. I love to dance and Zumba is a way that I can express myself and enjoy teaching while bringing happiness and fitness to many students! Seeing the smiles and laughter on my students’ faces while they enjoy the dance and the community that exists in the class gives me such joy. From Latin to Bollywood to Danish Pop, my class is like an airplane that will take you on a virtual trip around the world.

Just as fitness and movement are ways of life for me, music is also at my core and fills my soul. I have been DJ-ing various events for 8 years and have shared my curated mixes to the public and for fitness instruction. I create warm-up mixes for Zumba and other fitness classes that are exciting, funky, and innovative. Depending on the event, class, and/or client, I focus on creating specific rhythms to set the mood that tailor to their needs.

I invite you to join me in a class to experience the energetic music, diverse cultures, a supportive community and to discover your own great potential!